I am not sitting near my list of calories today, but I did well. I stayed under my 1400 calorie allotment. Breakfast was oatmeal. Lunch was a small salad and a yogurt. Snack was a burrito. Dinner was a small amount of pork and some broccoli. I also had a few fries that I made for everyone else.
I did a new strength workout this morning and really enjoyed it(35 minutes). Tonight I walked on the treadmill for 30 minutes at a faster speed for a longer amount of time.
Overall a good day.
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March
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- Another manic Monday
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March
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About Me
- dlvblueyed
- I am a mother of 3 beautiful kids who has always struggled with my weight. I work part time as a CST Coordinator in west central NJ. I am keeping this blog so that I can be accountable for my daily activity and food intake. My goal is to be healthy so that I can enjoy the daily activities of raising a family.
1 comment:
Good job!!! You're doing so great. Honestly, you are inspiring me to get back to where I was on the program.
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