Nothing exciting

So I stayed on track with my calories today. I was allowed 1850 today and I did stay under that amount. I had oatmeal for breakfast(130). I had a snack of candy(200) in the morning because I was in a meeting and it was too tempting. At lunch I had leftover meatloaf with a bit of ketchup and 19 mini pretzels for a total of 355. I also had half of an apple but it was large so I think it counts as a regular size apple(111). I had a cup of popcorn(30) for snack when the kids came home. For dinner we had leftover smoked pork(280), half a cup of peas(60) and a very small baked potato with a tablespoon of sour cream(150). I had a brownie(112) for dessert and I am sure that I will have another brownie for 112 more calories in a little while. I have such a sweet tooth today. My total for the day will be 1529. That is excellent and I am not hungry at all.

I have reduced my calorie allotment by 50 tomorrow so I can try to get rid of some of this bloating from the weekend. I haven't weighed myself, but I can feel it in my fingers. I drank about 10 glasses of water today and I will probably drink 2 more before 9pm. I think this really helps.

Tomorrow is a long day at work so I have a tendency to be hungry on those days---here's hoping that I can do as well tomorrow as I did today. I exercised outside today. I might wake up early and exercise again tomorrow. I so enjoy it, but what I don't enjoy is the 5:30 wake up call. I much prefer 6:15 but if I want to exercise I must do it before work. At least I know it give me energy. My foot is feeling better this evening so hopefully that will continue.